By Seiji Ishii One of the most common conversations I have with riders starts about ten minutes into their first ride back after some time off. "I lost everything." Usually, they haven't. One of the most common mistakes I see is riders confusing a loss of sharpness with a loss of fitness. The two are…

Written By: Seiji Ishii Why training based on how you feel can quietly wreck your riding. The disciplined rider does not train based on desire. They train based on condition. That sounds straightforward until you look at how training decisions actually get made during the week. It’s easy to blur the line between what sounds good that…

The Two-Lap Lie: How Early Speed Steals Your Best Moto By Seiji Ishii Two good laps can be the worst thing that happens to your pacing. You know the moment. You roll out, and the track feels good. Fresh enough to be forgiving. Your timing clicks. The bike feels planted. You hit two clean laps, and your brain…